How To Be Attractive

Its been a tough week. Why should I lie? One of the main on going concerns that I have at the moment is that I watch people. Observe actions, interactions, body language and friendship groups. I see some girls who seem very pretty, confident, out going and fun to be around... and sure they attract many boys. I've found myself stuck trying to look perfect all the time, fixing my hair and looking in the mirror in every odd chance but now I realise that I'm only wasting time. After a little closer observations of the girls and getting to know them I've found that they aren't all really that 'pretty' or aren't any more beautiful than any other girl. What makes them attractive is their confidence.

 

Surely you have to have something to be confident about to actually be confident, right?

 

The answer is actually no. I was watching some of 'those' videos on YouTube and found that actually a stunning personality is actually what most boys are more attracted to.

 

Confidence is not about being perfect. The most confident people in life are able to be confident in spite of what really isn't perfect about themselves. The people who are the most attractive are the ones who don't allow the things about them physically to throw them off their game. They accept it and go on to be an interesting, fun, passionate and life loving human being.

 

That is ultimate confidence.

 

I have found that you should never give the power or status to people to walk all over you and you should never feel the need to justify anything you do because that is when you give up all your power. You should own it. Love it. Its doesn't matter what other people may think of you. Others throw negativity and criticism when you have something that they don't.

 

Nothing is more attractive nor beautiful than someone who is confident and unstoppable even when there may be a million reasons to be insecure about. That's the person others fear and believe they cannot even compete with.

 

So, walk like you deserve to be there and own your ground.

 

Priyanka xx

Small Habits to Help You Feel Positive and Happier

A lot of the time we as human beings become easily stressed, tired, angry and anxious because we forget to think about the positive aspects of every day life. Even though fully scheduled days from Monday to Friday does become something seen as 'work' but it doesn't mean that we can't enjoy our days as they go by.

 

In fact, it has been occurring to me that being happy is crucial in maximising productivity and energy whilst working and at school.

 

I have been thinking about how I can begin to feel less stressed with having higher amounts of studying, later nights and earlier mornings than during the summer holidays (where I would do pretty much anything I wished, whenever I liked) when it seemed apparent that stress and happiness are very closely linked.

 

So here are some habits that I have tried incorporating and maximising to keep try and keep myself fuelled with more positive and happier vibes.

 

In The Morning:

 

- Stretch out your body whilst still in bed and as you get ready to feel more energy.

 

- Take deep breaths and wear a smile (before your clothes or your makeup!)

 

- Note down gratitude upon awakening to notice what has made you feel good, happy and grateful recently and the great  things about your life overall.

 

- Make yourself an exciting, yet healthy breakfast to fuel your body and mind for the rest of the day as well as to have something to look forward to.
 

- Keep away from your phone, especially from social media because you should be feeling good about yourself and enjoying your life instead of scrolling down photos of people enjoying their own.

 

During The Day:

 

- Use every moment alone to concentrate on how good you are feeling and use that as confidence around others.

 

- Take deep breaths ( a little like mini mediation sessions to keep feeling positive!)

 

- Surround yourself with positive people and question other people's negativity to help block out negative thoughts.

 

- Smile! At least you would be the one who smiled rather than the one who didn't smile back.

 

During The Evening:

 

- Listen to uplifting songs

 

- Work out....really just do it! This is the key part of feeling greater amounts of energy during the rest of the evening, to increasing serotonin levels, happiness and feel good vibes that your body needs! (Come on who doesn't love a little dancing?)

 

At Night:

 

- Drink green tea/ peppermint tea and think positive thoughts to help you wake up even more positive the next day.

-Accept that everyday might not go as planned and that it is fine to make mistakes as there is an opportunity to make improvements tomorrow.

 

I hope all of you invest in some of these habits to start feeling your best and hopefully you will stick to these things in the long run.

 

What makes you feel good everyday? Do you have any special habits that keep you on track and on top of the stress? I would love to know!

 

Priyanka xx

10 Tips to be More Confident

 

Confidence is the best thing someone can wear.

Confidence comes before your makeup, before your gorgeous hair, clothes and skin. It comes all from the inside, from how you feel about yourself and how you act on that towards other people.

Any of you who are reading this; you are beautiful.

Yeah right.

That's what I would have said last year but since then I have opened my mind to many aspects of my life and from that I have learnt many new things about myself  and how loving myself is very  important.

1) Be yourself.

 

 People will like you for the real you, not someone who is so afraid to let go and act like themselves because they are afraid of what people will think about them and their beliefs.

 

2) Don't listen to people who are not worth your time ... (because the haters gonna hate).

 

 At the end of the day, who's there for you but ... you? Its not worth backing down to people who say things about you, especially when you start to speak out, there are always those people who want to kill your confidence and accuse you of 'seeking attention' but all they really are is mean ...( and a liar, and pathetic and alone in life and mean ~ Taylor Swift). Yep, she is one of my idols because of how relatable she is; I even went to her Red concert in February which was absolutely amaazingg - which you can see here.

 

3) Love yourself. Wholeheartedly and with the most pride. The best thing that you can do is accept who you are and turn that acceptance into something beautiful. Its really one of the first steps to be happier with who you are and when you can you will see that other people find it much easier to you too. 

4) Be spontaneous because life starts at the end of your comfort zone.

 

That's speaks for itself really. I always overthink things and am so indecisive that  I eventually give up making a decision and rely on someone else - but I am making that change because the less I think about 'what I am going to do' or 'if that's the best solution' the more time I can actually do that thing and enjoy myself. Anyway new experiences are more exciting and sometimes you just have to jump into the deep end. Head first.

 

5) Accept or Change.

 

Some things about yourself you might just have to accept but other things you can change if it lowers you self esteem or if it is something you don't like about yourself. For the first time I have actually stuck to my new years resolutions (which you can see here) and one that has impacted my life greatly is being more active and healthy. I don't think its shallow because by starting to work out  gave me a way to picture my goals and identify what I want and seeing the results from things that you work hard for can only make you happy and even more motivated to stretch your goals further. From the beginning of 2014 I know I have become stronger both mentally and physically; looking good is a bonus that has made me more confident with how I look.

 

6) Take drama / public speaking classes.

 

Everyone thinks I'm quiet or did until recently; my mum suggested that I do some kind of public speaking to gain more confidence so I joined one-to-one sessions doing acting and speaking to work towards grades in LAMDA (London Academy of Music and Dramatic Arts). By doing so,  I now feel so much more confident in speaking with new people, in class and in front of an audience. It was a sudden change for others to see; especially after a rather embarrassing 'inspirational' speech that I delivered to my whole year group. The weird thing about me is that I speak louder than I normally would in front of an audience...sometimes a little too loud given that I am speaking into a microphone...

 

7) Think positively about every situation. 

 

What happens, happens, but you can change how you feel about it by the way you react. A positive mind, a positive attitude, a grateful heart and wilful soul; what else could you want? 

 

8) Do what makes you happy then you won't have time to be sad :)

 

9) Believe in yourself and be patient because its a growth not a sudden change.

10) BE WILD. Seize every opportunity, embrace every instinct, jump into the unknown, let go of all of your worries and simle like your life depends on it.

 

 Now, inhale...

 

...and exhale...

 

and go kill'em georgeous because you are so worth it.

 

Priyanka xx